Talking therapies with a Clinical Psychologist. Specialising in anxiety, depression, trauma and living with physical health problems.
Sometimes it is hard to describe what we are struggling with. If you are not sure we are happy to talk it through.
Stress, worry and anxiety
Low mood and depression
Trauma and post traumatic stress disorder (PTSD)
Anger and frustration
Adjustment to physical health problems
Appointments are with an experienced Clinical Psychologist.
Therapies teach tools and strategies for coping. They help us understand why we feel the way we do and help us put our energy into the things we value in life and ultimately, reduce distress.
Cognitive behavioural therapy (CBT)
Eye movement desensitisation and reprocessing (EMDR)
Acceptance and commitment therapy (ACT)
Compassion focused therapy (CFT)
Appointments are available in the town centre of Morpeth, close to free parking or via video call or telephone.