EMDR

Eye Movement Desensitisation and Reprocessing Therapy (EMDR) What is EMDR? EMDR (Eye Movement Desensitisation and Reprocessing) is a psychotherapy that helps people to heal from emotional distress stemming from stressful life experiences.  EMDR is a powerful therapy...

Living and coping with persistent / chronic pain

What is persistent / chronic pain? Persistent, often known as chronic pain is pain that continues for more than 3 months, even after an injury has healed.   Persistent pain may not respond to usual medical treatment.  Sometimes persistent pain follows an injury or it...